INGREDIENTS (For one person):
- 1 cup water
- 1-2 cup roses petals (unsprayed by chemicals, with the white bases removed)
- 1/4 tes lemon juice
- tea leaves
- honey to taste
*In a small pot, bring the water to a boil and then add the rose petals and lemon juice
*Boil for 3-6 minutes, then remove from heat.
*Allow to infuse overnight and store for later
- Bring regular water to boil in a kettle, then make a regular cup of tea
- Add 2-3 teaspoons of the rose petal and lemon infused water
- Add honey to taste
- Mix well and drink mindfully, enjoying each sip
*Rose petals are a powerful ayurvedic ingredient that is good for the immune system.
*Lemon and rose petal infused water is packed with vitamin C and is good for the digestive tract
*Rose petal water has a therapeutic effect on the nervous system and can help relieve depression, fatigue and insomnia.